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Your search for 'Exercise and ageing' returned 188 results
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Can mainstream fitness clubs cater for the over-50s market, or are standlone, niche clubs a better solution? Kate Cracknell reports
HCM issue 3 2014
A report by Mayo Clinic has suggested that high-intensity interval training (HIIT) can reverse
signs of ageing at the cellular level.
news •
28 Jun 2019
Leading an inactive life could speed up the ageing process according to a study published by researchers at King’s College London.
news •
29 Jan 2008
Exercising increases levels of a protein hormone secreted by the bones which has a powerful
anti-ageing effect on the rest of the body.
news •
09 Jul 2020
Public Health England (PHE) and the Centre for Ageing Better (CAB) have set out their shared vision
for making England the "best place in the world to grow old".
news •
21 Oct 2019
Health club operator 24 Hour Fitness has introduced a nationwide active ageing programme as part of
efforts to encourage seniors to incorporate regular exercise into their lives.
news •
06 May 2019
A new report tells us that people should
be getting more active as they age,
not less. We take a closer look at the
facts and why we need to transform
perceptions of ageing
HCM issue 11 2018
Life Fitness has expanded its presence into the fast-growing active ageing fitness market
through parent company Brunswick Corporation’s acquisition of specialist equipment
supplier SCIFIT.
news •
17 Jul 2015
To understand how people can live longer throughout the world, researchers at University
of California, San Diego School of Medicine have teamed up with colleagues at University
of Rome La Sapienza to study a group of 300 people, all over 100 years old, living in a
remote Italian village nestled between the ocean and mountains on the country's coast.
news •
07 Apr 2016
Activities such as cycling and running can improve memory function and help
maintain a healthy brain as we get older, according to an international study.
news •
15 Nov 2017
As the population ages, health clubs need to ensure they
have specific programming and facilities geared for those
more advanced in age but still determined to stay active and healthy.
product innovation •
20 Jul 2010
Health and fitness providers are missing out on business by not targeting the older
market, according to the International Council on Active Aging (ICAA) chief executive Colin
Milner.
news •
28 Nov 2016
One of the first studies into the effects of high intensity interval training (HIIT)
on elderly people has thrown up results suggesting six seconds bursts of
exercise could have a significant impact on their health.
news •
28 Jul 2014
Innerva has launched an off-the-shelf solution to help operators deliver successful power-
assisted exercise studios and unlock the potential of the UK’s ageing population.
promotion •
06 Apr 2023
Jay Williams examines the science behind telomeres – indicators for cellular ageing – and what it could mean for spas and health clubs
HCM issue 7 2013
UKRI (UK Research and Innovation) is backing research to investigate the
lack of older adults accessing facilities for exercise and the barriers they face.
news •
14 Jul 2022
Older men who have played football all their lives have cells 11 years younger than their non-sporting peers
HCM issue 7 2020
A new class of drugs has been identified that dramatically slows the ageing process,
alleviating symptoms of frailty, improving cardiac function and extending a healthy
lifespan, according to a recent study.
news •
11 Mar 2015
Regular exercise in older age can prevent the human immune system from declining and
protect people against illness, according to a study by King’s College London and the
University of Birmingham.
news •
13 Mar 2018
Those wanting to stop the main arteries to the heart from stiffening up need to exercise at
least four to five times each week, according to a new report.
news •
23 May 2018
New research from Japan looking at cognitive performance in older men has found that
regular exercise can help the brain hold back the sands of time and perform in the same
way as it did in years gone by.
news •
28 Oct 2015
The £11m Tadworth Leisure & Community Centre has officially opened in Surrey,
superseding the nearby 1970s-era Banstead Leisure Centre, which will now be
redeveloped into 130 houses and flats.
news •
26 Oct 2015
As the world’s population ages, how can the wellness industry best provide for older people’s needs? Katie Barnes asks a global panel of experts
HCM issue 3 2015
A new report has called for a "major culture shift" in order to get older people more physically
active.
news •
13 Sep 2018
A study has offered new evidence of the association between cardiorespiratory fitness and brain
health – particularly in the regions of the brain involved with cognitive decline and ageing.
news •
10 Jan 2020
US scientists have discovered a new benefit of exercise: its ability to remove debris in the body
HCM issue 3 2014
Longevity, a startup providing longevity products, services, education and advice to
subscribers,
has
launched a digital platform and will open its first club in Milton Keynes on 1 February.
news •
20 Jan 2023
People who take up exercise in their later years – regardless of their previous activity levels – are
able to considerably improve their heart health through physical activity.
news •
30 Dec 2018
Retirement home operator Audley Place
is building specialist gyms to keep its
customers fit. We look at how people,
product and programming are working
HCM issue 10 2018
When it comes to boosting fitness membership, it’s judicious to meet the needs of the lucrative over-55 market. DataHub’s Utku Topraksevten shares insights from the latest Moving Communities: Active Leisure Trends report and how best to get with the programme
HCM Handbook 2020
Latest News
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
HCM promotional features
Sponsored
“We want our future sports centre to act as a co-location for health and wellbeing services, furthering our connections with GP referrals and digital health platforms”
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM magazine
Fuel the debate about issues across the industry and share your ideas and experiences. We’d love to hear from you.
[email protected]
HCM magazine
McFit, the original budget gym is undergoing
a transformation with a new look and
estate-wide overhaul, as Liz Terry reports
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
HCM magazine
“We already have an incredible organisation, but we’re humble enough to recognise there are still areas for continued improvement”
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
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mount batten centre, plymouth, United Kingdom
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Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
Art of Cryo is a new division of a renowned family business with 30 years’ ...
Company profiles
Mindbody is a true all-in-one software platform, providing first-rate service for your clients and the ...
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China Import & Export Fair Complex, Guangzhou, China
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Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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